Boot Camp
"I really had fun and everyone I talked to said they did as well. It really was a great workout. I am selfishly recruiting people that I like to talk to and that I've missed hanging out with. I'd also like for others to feel as much pain as I did...24 hours after the torture session. Oddly enough, I can't wait to do it again."
Penelope Kaplan (mother of 6)
"Hey Val! I went to yoga today and for the first time in a while I really noticed a huge difference in my strength and stamina. I was able to hold my plank poses and was able to bring myself down using upper body strength instead of just dropping down. I could feel more strength in my legs in warrior poses, etc. Overall I just felt a lot stronger and made it through the class more easily than normal. So thank you, thank you, thank you for pushing me so hard in bootcamp!"
Nikki Goldstein (mother of 3)